Hormonal health is a journey, not a quick fix. Cycle Vitality 1 Follicular Phase – Estrogen Support by WishGarden Herbs was thoughtfully crafted to nourish your body during the first half of your cycle, from day one of menstruation through ovulation. This gentle herbal tonic supports healthy estrogen levels with time-honored botanicals, helping you feel balanced, grounded, and more at ease through your natural rhythm.
Features
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Endocrine-nourishing herbs to promote healthy estrogen balance*
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Includes Vitex (Chasteberry) and Black Cohosh for cycle support
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Gluten-free, vegan, and made with organic ingredients
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Convenient pump-top bottle for easy daily use
Benefits
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Supports hormonal balance* during the follicular phase
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Encourages regular cycles and overall reproductive wellness
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Soothes cycle-related discomforts like irritability, tension, and sleep disturbances
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Provides deep, nutritive support for long-term hormonal health
Herbs in Action
Vitex berry: Vitex agnus-castus, also known as Chaste berry, is a plant that has been used for wellness purposes for thousands of years. Vitex supports hormonal balance and has an affinity for the female reproductive system. This herb encourages healthy menstrual cycles and supports progesterone balance. Vitex also helps soothe occasional cycle-related discomforts and supports emotional balance during monthly cycles.
Black Cohosh root: Actaea racemosa is commonly used to ease muscle discomfort, irritability, sleep disturbances and supports the balance of hormones.
Holy Basil aerials: Also known as Tulsi or Tulasi, this aromatic perennial plant in the family Lamiaceae (mint) is native to Southeast Asia. From the seed to the leaves, Ocimum spp. is considered a tonic for the spirit, mind and body, and can help support healthy inflammatory balance, stress and occasional anxiousness.
Alfalfa leaf: Medicago sativa contains free radical scavengers, as well as nutrients like vitamin K, copper, folate, and magnesium and Alfalfa's phytoestrogens may help modulate estrogen levels, potentially beneficial in situations of both high and low estrogen.
Motherwort aerials: Leonurus cardiaca, the Latin name, means lionhearted. It's a calming herb that is wonderful for hormone balance and cardiovascular health alike. It's said to soothe frayed nerves and act as a mother's comforting embrace.
Burdock root: Arctium lappa is a powerhouse of nutrients that acts as a free radical scavenger, helping to support the body's natural balance and homeostasis. Burdock may help support the body's natural cleansing processes and waste elimination. It supports hormonal balance throughout natural cycles, making it valuable herbal support during times of hormonal transition such as menopause.
Oregon Grape Root: Mahonia spp. supports liver wellness and hormone balance. Oregon grape root also supports comfortable menstrual cycles and reproductive wellness.
Suggested Use
Take 3mL in a little water, 2–4 times daily, for 2–6 months or as recommended by your practitioner.
Best taken during the first half of your cycle (menstruation to ovulation). Consistency is key — tonics work best when taken regularly over time.
Keep out of reach of children. Not for use during pregnancy or nursing. Consult your healthcare provider if you have a medical condition or are on medication.
Cycle Vitality 1 is more than an herbal formula — it’s a supportive ritual for women navigating the natural ebb and flow of their hormones. Whether you’re managing cycle irregularities, perimenopausal shifts, or simply seeking balance, this blend offers steady, nurturing support for your body’s rhythm.
Ingredients
Organic Vitex berry (Vitex agnus-castus), Black Cohosh root (Actaea racemosa (syn. Cimicifuga racemosa)), organic Holy Basil (Tulsi) aerials (Ocimum spp.), organic Alfalfa leaf (Medicago sativa), organic Motherwort aerials (Leonurus cardiaca), organic Burdock root (Arctium lappa), Oregon Grape root (Mahonia spp.), Rocky Mountain artesian spring water, vegetable glycerine & organic gluten-free alcohol.
Watch this quick video to see how to take our tinctures. Although the video mentions “Adult” doses, you can see how to use our dropper tops, pump tops, and jigger cups.